Can you sculpt your calf muscles in 2 weeks? I took on the internet-popular 100 rep challenge and performed 100 calf raises in 14 days. I tracked my progress and am ready to reveal the results.

Look up #hooping on Instagram, and your mind will be blown. The circular motions of the hula hoop put you in a trance. Every hula hoop dance is unique. They look easy to do. But oh no, they are harder than any TikTok dance.

The fitness YouTuber Chloe Ting with 2+ million subscribers uploads easy-to-follow workouts routines, programs, and healthy recipe ideas. She's also open about her body struggles, which is a plus to the fitness community. So, I decided to try out her workouts and post my results. Do they work?

Happy Vlogmas! These are top favorite items for beauty, fashion, fitness, YouTube, and books. I have a lot of options at different prices to fit any budget. These are perfect gifts for your girlfriend, sister, or mother. Enjoy!

I wanted to learn hooping (dancing with a hula hoop), so I decided to take on another 30-day challenge. Can the internet teach me how to dance? (I don't even know how to hula hoop around my waist...) Let me take you on my hooping journey and show you my final dance after 30 days.

​I'm creating a NEW YouTube channel: Lesley Rowland FIT. I'll upload various at-home workouts, relaxing routines, and even skincare - you gotta make that body shine! Ready to workout with me? Well, we're going to need a few things...

The Lesley Rowland brand is expanding! I've announced on my main channel that I will be creating a separate fitness channel called Lesley Rowland FIT to go along with the themes of my other channels: LIFE and PLAY (inactive). But, I already upload myself trying various workouts for 30 days. So, what's the difference and how will the Lesley Rowland brand evolve?