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How to Sculpt Calf Muscles

4/23/2020

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How to Sculpt Calf Muscles
Can you sculpt your calf muscles in 2 weeks? I took on the internet-popular 100 rep challenge and performed 100 calf raises in 14 days. I tracked my progress and am ready to reveal the results.


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I Tried Hooping for 30 days - Hula Hoop Dance

4/16/2020

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Lesley Rowland hula hoop for hooping
Look up #hooping on Instagram, and your mind will be blown. The circular motions of the hula hoop put you in a trance. Every hula hoop dance is unique, so you can perform with much grace or an edge. Hooping LOOKS very easy, but I learned that it was way harder...like anything in life. So, can you learn hooping in 30 days?



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Chloe Ting workout Review

12/3/2019

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Review of Chloe Ting Workout Channel
Chloe Ting uploads at-home workout routines and full fitness programs on her channel. But can a Chloe Ting workout bring results? This article breaks down my three experiences targeting different muscles. My Chloe Ting workout review is NOT sponsored. 


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Gift Guide for Women

11/23/2019

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Gift Guide for Women
Happy Vlogmas! These are top favorite items for beauty, fashion, fitness, YouTube, and books that will never go out of style. I have a lot of options at different prices to fit any budget. These are perfect gifts for your girlfriend, sister, or mother. Enjoy! <3


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Learning to Hula Hoop - My Hooping Journey

11/16/2019

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Learning to Hula Hoop
I wanted to learn hooping (hula hoop dancing) for reasons beyond making a 30 day challenge video. Unique dancing is a cool skill to have! I created this blog as an accountability thread. Any progress I made learning to hula hoop, I will update on this page to show my hooping journey.


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What You Need for My Workout Channel - Lesley Rowland FIT

8/9/2019

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Lesley Rowland FIT
​I'm creating a NEW workout channel: Lesley Rowland FIT. I'll upload various at-home workouts, relaxing routines, and even skincare - you gotta make that body shine! Ready to workout with me? Well, we're going to need a few things...


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New Workout Channel

7/16/2019

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Lesley Rowland FIT
The Lesley Rowland brand is expanding! I've announced on my main channel that I will be creating a separate fitness channel called Lesley Rowland FIT.  So, what's the difference and how will the Lesley Rowland brand evolve?


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