LESLEY ROWLAND
  • Home
  • Visit
    • YouTube
    • Patreon
    • Insta
    • TikTok
  • Journal
  • SHOP
    • Lifestyle
    • Send a Tip
  • Home
  • Visit
    • YouTube
    • Patreon
    • Insta
    • TikTok
  • Journal
  • SHOP
    • Lifestyle
    • Send a Tip
Search

How to Sculpt Calf Muscles

4/23/2020

0 Comments

 
How to Sculpt Calf Muscles
Can you sculpt your calf muscles in 2 weeks? I took on the internet-popular 100 rep challenge and performed 100 calf raises in 14 days. I tracked my progress and am ready to reveal the results.

I hopped onto the ledge of my fireplace, held on tight to the mantle, and began my workout challenge. I made sure to go slow to effectively tear the muscles.

I hadn't worked out any of my leg muscles in months, so I felt like I jumped into this as a newbie. I used to have killer calves, but that came from walking around on campus, dancing throughout my day out of boredom, and wearing high heels or wedges to parties. 
This leg workout video brings you along on my journey, how I do my at-home leg workout, and then shares the before after results.
If you have any additional tips on how to calf raise effectively or tips to sculpt calf muscles, please comment away.
0 Comments



Leave a Reply.

    ​day dreams

    love    &

    ALL THE FEELS

    Categories

    All
    Addressing Drama
    App Review
    Beauty & Skin Care
    Bengal Cats
    Challenges
    Collab Vids
    Exclusive Videos
    Fashion
    Fitness
    Friendships
    Gaming!
    Health & Wellness Review
    High School Throwback
    Lifeguarding
    Love & Boyz
    Organization
    Patreon
    Personal Post
    Random Fun!
    Service/Food Reviews
    Small YouTuber
    Social Media
    Story Time
    Summer Series
    Tech Review
    Travel
    YT Announcements

    Amazon Wishlist for LesleyyX1

    RSS Feed

    More GIF

    via GIPHY

    via GIPHY

    via GIPHY

Powered by Create your own unique website with customizable templates.
  • Home
  • Visit
    • YouTube
    • Patreon
    • Insta
    • TikTok
  • Journal
  • SHOP
    • Lifestyle
    • Send a Tip